Sound Bath
W hat instruments are used?
The 7 precisely-tuned Frosted Crystal Singing Bowls, made from premium grade crystal ‘sand’ and tuned to 440 Hz, range from 14” C to 8” B. Carefully selected for their voice, tone, pitch, and tuning, these bowls produce clear and uplifting harmonies, creating a relaxing environment for spiritual and therapeutic work, and correspond to the 7 major chakras.
What are the benefits?
Sound healing offers numerous benefits, including stress reduction, improved sleep, enhanced mood, increased self-awareness, and a sense of inner harmony. Sound healing can also lower cortisol levels, reduce anxiety, promote relaxation, and improve sleep quality. Additionally, sound healing can elevate mood by releasing endorphins and serotonin, fostering mindfulness and self-awareness.
Healing should be an adventure, filled with fun. A thrilling revolution of the self. What could be more important in our short, wondrous lives than transforming ourselves into an experience of pure harmony?
Reiki Healing
Discover the ancient practice of reiki healing, an energy-based therapy from Japan. Learn how reiki might help alleviate pain, anxiety, and fatigue by channeling universal energy through the hands of a trained practitioner.
Reiki, also known as energy healing, is an alternative therapy that evolved in Japan in the late 1800s. The basic gist is that the universal energy of the practitioner is transferred to the patient through the palms of the practitioner’s hands.
By focusing their healing energy on trouble spots on the patient’s body, the practitioner can speed healing, promote relaxation, and soothe tense muscles that may be holding memories of physical or emotional pain.
The word “reiki” is built from the Japanese words for “universal” (rei) and “life energy” (ki). “Rei” is often known commonly as the Chinese word “chi.”Practitioners believe that there’s a “life force” flowing through all of us that can be channeled by “reiki masters” who have been attuned to it.
This life force flows through various channels in our bodies, known as chakras, meridians, and nadis. When those channels are disrupted by physical or emotional trauma, a reiki master may be needed to clear them.
As the reiki master concentrates their healing energy to the clogged channels of the body, those channels are said to be cleared of negative energy, allowing positive energy to flow through once again.